Choose Christ Before Sugar

Free Live Training on How To Choose Christ Before Sugar

Discover the "Delay and Pray" method to lose 25 pounds in 2025 for the last time while growing closer to Christ!

Could consuming sugar be the obstacle to your losing weight? Discover how to break free from sugar, cravings, and unhealthy habits. Learn how to Delay and Pray® so you can grow in faith, lose 25 pounds for the last time, and make this your best year ever.

Join me LIVE on Thursday, May 22nd @ 12pm EST!

Reserve Your Spot Now – It’s Free!

Meet Your Catholic Fasting Coach, Beth Bubik

Beth helps Catholics experience true transformation through Spiritual Fasting—not just for weight loss, but for deep healing and renewal.

3 Secrets to Weight Loss You’ll Learn in This Free Live Training:

✅ Why sugar is controlling you—and how to the Delay and Pray Method^® can help you take back your health and holiness by postponing sugar, flour, and alcohol until Sundays

✅ How fasting can unlock spiritual breakthroughs and deepen your relationship with God - while doing it with joy instead of deprivation or exhaustion

✅ How to align your body, appetite, desires and mind with God’s will through intentional, faith-filled fasting

Why This Training Matters

Many Catholics struggle with fasting because sugar and processed foods keep them trapped in cycles of overdesire and overhunger.

But Jesus calls us to fast.

And when you fast the right way, it becomes a prayerful experience that deepens your faith, strengthens your discipline, and unlocks God’s grace.

That’s exactly what I’ll teach you in this LIVE training!

Reserve Your Spot Now – It’s Free!

Reserve Your Spot Now

Meet Your Catholic Fasting Coach, Beth Bubik

Hi, I’m Beth Bubik, The Catholic Fasting Coach.

I help Catholics experience true transformation through Spiritual Fasting—not just for weight loss, but for deep healing and renewal.

Certified Catholic Mindset Coach
Founder of the Delay and Pray® Group Coaching Experience
Host of the Delay and Pray® Podcast (Top 3% worldwide!)
Speaker & Coach helping hundreds of Catholics lose weight permanently through fasting

For years, I struggled with diets that never worked. I tried everything—until I discovered that the key to lasting weight loss and spiritual transformation was already in the rich traditions of our Catholic faith.

Now, I teach Catholics how to Delay and Pray® —a simple, powerful way to fast with both body and soul, aligning your will with God’s.

And I can’t wait to share it with you in this free training.

This Training is for You if:

✅ You struggle with cravings, emotional eating, or sugar addiction
✅ You want to lose weight and feel healthier
✅ You want to fast in a way that brings you closer to Christ
✅ You’re tired of yo-yo dieting and want real, lasting Christ-centered change

✅ You’re ready to make this the most transformative season of your life

Join me LIVE on Thursday, May 22nd @ 12pm EST and learn how to Put Christ Before Sugar!

Reserve Your Spot Now!

Don’t let another day pass you by without real change.

This training will show you how to use fasting as a spiritual tool for miracles, healing, and transformation.

It’s free, but spots are limited!

Reserve Your Spot Now

Interviews with Beth Bubik, As Featured On:

Terms And Conditions of Use

DISCLAIMER: Individual weight loss results may vary. The weight loss results featured are not typical and are meant to represent individual experiences. There is no guarantee of specific results, and results can vary due to factors such as diet, exercise, genetics, and overall health. This website does not provide medical or healthcare advice. Consult with your physician or a qualified healthcare professional before making any changes to your diet, exercise routine, or health regimen.