What's Keeping You From Losing Weight Permanently?
Reveal what's holding you back and how to unlock your weight loss potential through spiritual fasting.
What Makes Spiritual Fasting Different?
My approach is unlike conventional weight loss coaching...
My coaching experiences are created based off years of my experience working with Catholics through the process of healing their bodies and losing undesired weight through the uniquely powerful process of spiritual fasting.
My protocol and coaching ensures that Catholics get the weight loss support they need on a physical, mental, and spiritual level.
My clients see results of deep inner healing from years of abusing their bodies through negative self-talk, binge eating, fad dieting, and self-neglect.
Approaching weight loss from a Catholic lens is my specialty. The secular world has much to say about our bodies, but in this community we focus on body-soul composite, achieving healthier bodies while deepening our faith at the same time.
What Makes Spiritual Fasting Different?
My approach is unlike conventional weight loss coaching...
My coaching experiences are created based off years of my experience working with Catholics through the process of healing their bodies and losing undesired weight through the uniquely powerful process of spiritual fasting.
My protocol and coaching ensures that Catholics get the weight loss support they need on a physical, mental, and spiritual level.
My clients see results of deep inner healing from years of abusing their bodies through negative self-talk, binge eating, fad dieting, and self-neglect.
Approaching weight loss from a Catholic lens is my specialty. The secular world has much to say about our bodies, but in this community we focus on body-soul composite, achieving healthier bodies while deepening our faith at the same time.
“Thank you for presenting a wonderful program designed for weight loss and spiritual growth, and for coaching and motivating me to reach my goals in both of these areas.”
Julie M.
“This was an excellent program to improve my prayer life with an added benefit of improved health of mind and body. Prayer with added fasting was so beneficial to have my prayers answered.”
Carolyn H.
“The benefits of coaching with Beth included a better understanding of the spiritual graces of fasting, and the physical aspects, too, especially at the beginning when I would think this isn’t working for me.”
Judy D.
About Beth Bubik
Hi, I’m Beth—your Catholic Fasting Coach.
I love coaching and teaching Catholics how to regain their spiritual edge and permanently lose weight by fasting from food and alcohol for periods of time throughout the year.
Fasting from food combined with prayer is a unique and virtuous process ordained by God and recommended by our Church to teach us how to live the joyful, amazing life that God intends for us to live. You will learn how to eat, fast, and feast while reaching your dreams and helping others reach theirs.
Come transform yourself and the world for the better!
It all begins with your thoughts and the renewing of your mind through Jesus Christ.
About Beth Bubik
Hi, I’m Beth—your Catholic Fasting Coach.
I love coaching and teaching Catholics how to regain their spiritual edge and permanently lose weight by fasting from food and alcohol for periods of time throughout the year.
Fasting from food combined with prayer is a unique and virtuous process ordained by God and recommended by our Church to teach us how to live the joyful, amazing life that God intends for us to live. You will learn how to eat, fast, and feast while reaching your dreams and helping others reach theirs.
Come transform yourself and the world for the better!
It all begins with your thoughts and the renewing of your mind through Jesus Christ.
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