Free Live Training:
This Lent, Put Christ Before Sugar


Could consuming sugar be the obstacle to fasting this Lent? Learn how to break free from sugar, cravings, and unhealthy habits. Learn how to Delay and Pray® so you can grow in faith, lose weight, and make this your most powerful Lent ever.

 

Join me LIVE on Wednesday, Feb 26th @ 2pm EST!

Reserve Your Spot Now – It’s Free!

Meet Your Catholic Fasting Coach, Beth Bubik

Beth helps Catholics experience true transformation through Spiritual Fasting—not just for weight loss, but for deep healing and renewal.

What You’ll Learn in This Free Live Training:

✔️ Why sugar is controlling you—and how to take back your health and holiness

✔️ How to delay sugar, flour, and alcohol until Sundays using my Delay and Pray® Method

✔️ How fasting can unlock spiritual breakthroughs in your life and deepen your relationship with God

✔️ The secret to fasting with joy—without feeling deprived or exhausted

✔️ How to align your body and soul with God’s will through intentional, faith-filled fasting

Why This Training Matters

Lent is not just about giving up chocolate. It’s about transforming your heart and soul.

 

Many Catholics struggle with fasting because sugar and processed foods keep them trapped in cycles of overdesire and overhunger.

 

But Jesus calls us to fast.

 

And when you fast the right way, it becomes a prayerful experience that deepens your faith, strengthens your discipline, and unlocks God’s grace.

 

That’s exactly what I’ll teach you in this LIVE training!
 

Reserve Your Spot Now – It’s Free!
Reserve Your Spot Now

Meet Your Catholic Fasting Coach, Beth Bubik


Hi, I’m Beth Bubik, The Catholic Fasting Coach.


I help Catholics experience true transformation through Spiritual Fasting—not just for weight loss, but for deep healing and renewal.

  • Certified Catholic Mindset Coach
  • Founder of the Delay and Pray® Group Coaching Experience
  • Host of the Delay and Pray® Podcast (Top 3% worldwide!)
  • Speaker & Coach helping hundreds of Catholics lose weight permanently through fasting

For years, I struggled with diets that never worked. I tried everything—until I discovered that the key to lasting weight loss and spiritual transformation was already in the rich traditions of our Catholic faith.

 

Now, I teach Catholics how to Delay and Pray® —a simple, powerful way to fast with both body and soul, aligning your will with God’s.

 

And I can’t wait to share it with you in this free training.

This Training is for You if:

✅ You struggle with cravings, emotional eating, or sugar addiction
✅ You want to lose weight and feel healthier during Lent
✅ You want to fast in a way that brings you closer to Christ
✅ You’re tired of yo-yo dieting and want real, lasting Christ-centered change


✅ You’re ready to make this the most transformative Lent of your life

 

Join me LIVE on Wednesday, Feb 26th @ 2pm EST and learn how to Put Christ Before Sugar!
 

Reserve Your Spot Now!

Don’t let another Lent pass you by without real change.


This training will show you how to use fasting as a spiritual tool for miracles, healing, and transformation.


It’s free, but spots are limited!

Reserve Your Spot Now
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