Here's what's inside the coaching experience...
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6-Module Online Course with amazing topics that help you learn to Spiritually Fast.
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Over 100 coaching call replays are available instantly
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A 288-page Workbook that includes:
- Goal Setting and Planning Techniques
- Weekly Sacrament Planning
- 90-Day Delay and Pray® Spiritual Fasting Journal
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Delay and Pray® Food Protocol and Suggestions
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Hunger Scale to monitor eating
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30 One-hour Group Coaching Sessions on Zoom, with replays
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Private Facebook Group
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Catholic Inspiration and Miracle Stories
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Community Book Clubs
Join the Delay and Pray® Waitlist Today!
JOIN US ON MONDAY & WEDNESDAY AFTERNOONS
DOORS OPEN FOR PURCHASE IN JANUARY 2025
$1,499 ONLY
What if losing weight didn't have to be so confusing or hard?
It doesn't. Enter the Delay and Pray® Group Coaching Experience. This is your 15-week Spiritual Fasting Journey where you lose the weight permanently and experience miracles in your life and in the lives of your loved ones.
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Master setting goals and accomplishing them like a pro through planning techniques and using the imagination God gave you.
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Identify and work through raw emotions instead of overeating or overdrinking, and feel better right now.
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Excel at substituting healthy food for sugar, flour, and alcohol.
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Enjoy easy meal planning, sticking to your plan, and customizing it for your and your family's needs.
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Delay sugar, flour and alcohol to Sundays, and kick food addictions to the curb.
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Enjoy the community book club discussions with Beth. This will keep you fasting and motivated to stay on track.
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Develop a closer personal relationship with Jesus, inviting Him into your thoughts and listening for His interpretation.
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Live an increasingly Catholic life with daily Masses, weekly Adoration, and regular Confession.
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Follow the Church's long-practiced Eat, Fast, Feast Cycle every week.
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Get your questions answered, and get support throughout the week - not just during coaching calls.
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Catholic inspiration and recounting of the miracles that are taking place in everyone's lives.
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Develop your intermittent fasting muscles and fast on Wednesdays and Fridays.
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When you complete the 15-week spiritual fasting bootcamp, just print out another journal for free and keep fasting!
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Deepen your gratitude to God, by thanking Him every evening and reflecting how to do better each day.
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Enjoy the habits of "Eating to Enough" and "Dining in with Jesus."
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Gain insights, inspiration, feedback, and guidance in a safe group coaching experience.
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Share prayer intentions, religious novenas and books, recipes, wins, struggles and get help.
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Be part of a community full of motivation and love.
Join the Delay and Pray® Waitlist Today!
JOIN US ON MONDAY & WEDNESDAY AFTERNOONS
DOORS OPEN FOR PURCHASE IN JANUARY 2025
$1,499 ONLY
Join the Delay and Pray® Group Coaching Experience Waitlist!
It's the only 15-week spiritual fasting experience. You have not done anything like this before! Permanent weight loss and health are possible when you are able to get your intellect to talk your will into doing what you want to do.
It takes motivation, consistency, time and a plan -- all based on the reception of the Sacraments in community. Over the next 15 weeks, I'll help you every step of the way.
Join the Delay and Pray® Group Coaching Experience! You will love the new you!
Get on the waitlist for the
Delay and Pray® Group Coaching Experience!
Doors will open in 2025!